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Friendly, nutrition-focused workshops for adults and hands-on sessions for children in the school holidays. 

Workshops October & November 2025

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All of my workshops for October will take place in the Saltrock Pavillion, behind the Reverie restaurant at Buckland Park Lake, Reigate. 

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​​​​​​​​Halloween Treats Holiday Workshop

31 October, 11.00-11.45 am, £10 per child

Click here to book

 

​What's included? 

Children make and package up two healthy snacks to take away.

Price: £10 per child

Age: 3-8 years

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​Please let me know when booking if your child has an allergy or a dietary requirement. I will try to accommodate these, but there may be occasions where it is not possible, putting the safety of the child first. 

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Nutrition for Winter Immunity Workshop

Saturday 8 November, 10.00-11.00am, £15

Discover more about your immune system - what is, what it does to support our health and how we can support it through nutrition to stay healthy and full of energy this winter. 

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Click here to book

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Contact Me

I am looking forward to hearing from you! 

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Please call/message or email me and I will be in touch.

Phone: 07769 260657

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Email: k.perspectivenutrition@gmail.com

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© 2025 by Katharine Couchman. Powered and secured by Wix

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