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About Me
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Education & Qualifications
I am a Registered Dietitian with a BSc in Dietetics and Nutrition, a BSc in Sociology and a Masters in Language and Communication. My learning has always focused around people, health and social interactions and I take this forward in practice.
Fitness
Exercise and sport are a big part of my life. At the gym, my focus is on plyometric exercises to improve power, speed and balance that are essential for playing sports such as tennis.
I am a CIMSPA Certified Indoor Cycling instructor, teaching at locations in Surrey and West Sussex.
Currently I am working towards becoming a Specialist Youth Strength and Conditioning Coach, to boost essential movement and coordination skills in young athletes.
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