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Work with your body,
not against it.
Hi I'm Katharine, a Registered Dietitian and nutritionist based on the Surrey-Sussex border.
​ I believe that every body is amazing, but sometimes illness, stress and even daily living can stop us from functioning as well as we should. Thankfully, improving our nutrition can go a long way to helping us feel better - we really do only get out what we put in. ​
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