Nutrition Consultations & Packages
Below you will find examples of the most popular nutrition packages I offer. These are by no means exhaustive and we can design a package that is bespoke to you, aligning with your goals.
To discuss your requirements and prices, please book your free 15-minute discovery call, or contact me directly.
Nutrition refresher appointment
An initial, 45 minute consultation with a brief written plan. Well suited to those who need some guidance, but are largely self-sufficient.
Follow-up appointments can of course be booked ad-hoc.
Initial consultation (75 mins)
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Analysis of your 3-day food diary.
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Unique exercise "Nutrition in your life"
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In-depth discussion and goal setting.
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Full written plan
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Check-in call/message a few days after our appointment.
8-week plan
This plan includes an initial consultation (75 mins)
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Analysis of your 3-day food diary.
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Unique exercise "Nutrition in your life"
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In-depth discussion and goal setting.
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Full written plan
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Check-in call/message a few days after our appointment.
Weeks 2-8 include a weekly 30-minute check in call to discuss your progress, make any amendments to your plan and decide on next steps.
12-week plan
This plan includes an initial consultation (75 mins)
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Analysis of your 3-day food diary.
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Unique exercise "Nutrition in your life"
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In-depth discussion and goal setting.
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Full written plan
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Check-in call/message a few days after our appointment.
Weeks 2-12 include a weekly 30-minute check in call to discuss your progress, make any amendments to your plan and decide on next steps.