About
Why 'perspective' nutrition?
My approach takes the whole person into account. Nutritional challenges and symptoms relating to food do not exist in isolation, they are the product of the intensely complex lives that we lead and are influenced by daily routines, significant life events, conflicting information and social pressures.
So that's where perspective comes in, we will discuss where nutrition fits with your time pressures, responsibilities, health concerns, food likes/dislikes, family, pets and anything else that influences you!
My advice will always be based on quality scientific evidence, not fads or social media, and I will never advise you on health matters that are beyond my scope of practice. This should be true of all nutrition professionals, but worryingly is not always the case.
Education
I have a BSc in Dietetics and Nutrition, a BSc in Sociology and a Masters in Language and Communication. My learning has always focused around people, health and social interactions and I take this forward in practice.
Fitness
​Exercise and sport are a big part of my life so I run, gym, spin and play tennis whenever I can.
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I am a CIMSPA Certified Indoor Cycling instructor and am currently working towards becoming a specialist Youth Strength and Conditioning Coach.